12 days of christmas

12 Days of Christmas: Day 12 Yoga for Better Balance

by Mel Macaulay | Jan 1, 2021 | 12 Days of Christmas, Flexibility, MembersOnly, Posture, Stability, Suppleness, Vinyasa Flow

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12 Days of Christmas: Day 11 Ball for Better Balance

by Mel Macaulay | Dec 31, 2020 | 12 Days of Christmas, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

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12 Days of Christmas: Day 10 Yoga for a Stable Pelvis

by Mel Macaulay | Dec 30, 2020 | 12 Days of Christmas, Flexibility, MembersOnly, Posture, Suppleness, Vinyasa Flow

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12 Days of Christmas: Day 9 Ball for a Stable Pelvis

by Mel Macaulay | Dec 29, 2020 | 12 Days of Christmas, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

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12 Days of Christmas: Day 8 Yoga for Steady Hands

by Mel Macaulay | Dec 28, 2020 | 12 Days of Christmas, Posture, Stability, Suppleness, Vinyasa Flow

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12 Days of Christmas: Day 7 Ball for Steady Hands

by Mel Macaulay | Dec 27, 2020 | 12 Days of Christmas, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

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12 Days of Christmas: Day 6 Yoga for the Core

by Mel Macaulay | Dec 26, 2020 | 12 Days of Christmas, Flexibility, MembersOnly, Posture, Strength, Suppleness, Vinyasa Flow

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12 Days of Christmas Day 5 Ball for the Core

by Mel Macaulay | Dec 25, 2020 | 12 Days of Christmas, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

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12 Days of Christmas Day 4 Yoga for a Tall Torso

by Mel Macaulay | Dec 24, 2020 | 12 Days of Christmas, Flexibility, MembersOnly, Posture, Suppleness, Vinyasa Flow

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12 Days of Christmas Day 3 Ball for a Tall Torso

by Mel Macaulay | Dec 23, 2020 | 12 Days of Christmas, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

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