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Vinyasa Flow Yoga 2020-10-26

Vinyasa Flow Yoga 2020-10-26

by Mel Macaulay | Oct 26, 2020 | Flexibility, MembersOnly, Posture, Stability, Suppleness, Vinyasa Flow

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Express Vinyasa Flow Yoga 2020-10-12

Express Vinyasa Flow Yoga 2020-10-12

by Mel Macaulay | Oct 23, 2020 | Express 30, Flexibility, MembersOnly, Stability, Suppleness, Vinyasa Flow

What does breast size have to do with riding posture?

What does breast size have to do with riding posture?

by Mel Macaulay | Oct 23, 2020 | Coaching, Info, Public, Uncategorized

It probably comes as no surprise to learn that research suggests 40% of female equestrians experience breast pain whilst riding, especially during sitting trot. Apparently larger breasted women are more prone to pain – I’m guessing you didn’t need a science degree to...
Fitball Strength & Stability 2020-10-22

Fitball Strength & Stability 2020-10-22

by Mel Macaulay | Oct 22, 2020 | Fitball, MembersOnly, Posture, Stability, Strength, Suppleness

Fitball Strength & Stability 2020-10-22

Fitball Strength & Stability 2020-10-21

by Mel Macaulay | Oct 21, 2020 | Fitball, MembersOnly, Stability, Strength, Suppleness

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