Vinyasa Flow Yoga 2024-04-19 by Mel Macaulay | Apr 19, 2024 | Flexibility, MembersOnly, Posture, Stability, Suppleness, Vinyasa Flow
Vinyasa Flow Yoga 2024-03-29 by Mel Macaulay | Mar 29, 2024 | Flexibility, MembersOnly, Posture, Stability, Suppleness, Vinyasa Flow
Bands & Ball 2024-03-27 by Mel Macaulay | Mar 27, 2024 | Bands, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness
Vinyasa Flow Yoga 2024-03-01 by Mel Macaulay | Mar 1, 2024 | Coaching, Flexibility, MembersOnly, Stability, Suppleness, Vinyasa Flow
Bands & Ball 2024-02-28 by Mel Macaulay | Feb 28, 2024 | Bands, Fitball, MembersOnly, Posture, Stability, Strength, Suppleness
Fitball Strength & Stability 2024-02-26 by Mel Macaulay | Feb 26, 2024 | Fitball, MembersOnly, Posture, Stability, Strength, Suppleness