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Full on Vinyasa Flow Yoga 2022-08-29

by aperilion | Aug 29, 2022 | Uncategorized

Fueling your Ride with Dietitian Andrea Parker

Fueling your Ride with Dietitian Andrea Parker

by Mel Macaulay | Mar 20, 2022 | Info, MembersOnly, Uncategorized

Full On Fitball Strength & Stability 2021-01-20

Full On Fitball Strength & Stability 2021-01-20

by Mel Macaulay | Jan 20, 2022 | Fitball, Full On, MembersOnly, Stability, Strength, Uncategorized

What does breast size have to do with riding posture?

What does breast size have to do with riding posture?

by Mel Macaulay | Oct 23, 2020 | Coaching, Info, Public, Uncategorized

It probably comes as no surprise to learn that research suggests 40% of female equestrians experience breast pain whilst riding, especially during sitting trot. Apparently larger breasted women are more prone to pain – I’m guessing you didn’t need a science degree to...
Beginnings

Beginnings

by Mel Macaulay | Jun 27, 2020 | Coaching, Express 30, Fast Focus 5, Fitball, Flexibility, Info, Posture, Public, Stability, Strength, Suppleness, Uncategorized, Vinyasa Flow

Hello and welcome to Strong Stable Seat.  I’m Mel Macaulay, a mad horse lover and founder of SSS. I honestly can’t remember a time when I didn’t love horses, I’ve always felt a special affinity with them even though my parents were un-horsey.  I used to use...
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Recent Posts

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