Reset Your Riding
Have you noticed that you don’t feel as balanced, connected or confident as you used to when you ride? This program is to help you develop a connected, confident seat and transform your horse.
Reset Your Riding will help you to …
- Improve your strength, stability and stamina for riding
- Feel more confident and in control of your body creating clearer communication with your horse
- Improve your balance and body awareness
- Ride with less discomfort for you and your horse
- Become more supple and move in sync with your horse
- Improve your posture and become a more effective rider
Reset Your Riding includes:
12 short & simple follow along video lessons that you can do at any time from the comfort of your own home. Sessions are 10-20minutes in length. Lifetime access.
- 2 Lessons to Stabilise Your Pelvis
- 2 Lessons to Activate Your Core
- 2 Lessons to Lengthen Your Legs
- 2 Lessons to Create a Supple Spine
- 2 Lessons to Create Steady Hands
- 2 Lessons to Better Balance
Equipment Required
This mini course uses Rider Specific Bodyweight, Fitball and Yoga sessions derived from the Strong Stable Seat scientifically developed membership program. You will need:
- Fitball.
- Yoga mat or towel.
